Posts Tagged ‘eating our veggies!’

Up at the crack of dawn, I spent this Sunday morning firing up the smoker for Turkey #1 (see last year’s smoked turkey).  After all that, I wasn’t just hungry, but Tony Robbins Hungry.  I needed a solid and hearty breakfast and I had a bunch of chard that needed to get used up today; this created a dish borne from necessity, and yet, it was everything I could have asked for in a Sunday breakfast.

Sausage & Chard Sauté with Eggs

Serves 4

  • 1 pound pork or turkey breakfast sausage (we used pork, of course)
  • 1/4 cup onion, diced small
  • 1/2 bell pepper, diced small
  • 1 bunch chard, stems removed and chopped separately, leaves cut into 1″ ribbons
  • 1/4 cup chicken or beef stock
  • Salt & pepper to taste
  • Eggs (we served 2 per person, but the amount will depend on your own appetite)
  1. In a large skillet on medium heat, start to brown and crumble sausage.
  2. When sausage starts to brown and give off fat, add onions and bell pepper, cook until onions translucent, about 5 minutes.
  3. Add chard stems and saute for another 2-3 minutes.
  4. Deglaze pan with the stock, scraping up any browned bits in the pan.
  5. Add chard leaves and cover pan with a lid, turn heat down to low, letting chard wilt.
  6. Cook 6-8 minutes, stirring occasionally, until chard is tender; during this time, start to cook your eggs–I did mine basted, but you go on and cook your eggs however you like them.
  7. Season the chard sauté with salt and pepper to taste.
  8. Serve with the sauté topped with eggs.

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You know how it is:  you move to a new way of eating and you do your best to get the rest of your family on board.  Now, once Choo started to see the changes in my health and figure, he quickly followed suit.  Kiddo, on the other hand, has been a tough sell.  I’m starting out slowly… changing peanut butter for almond butter; having him eat eggs for breakfast instead of cereal a few times a week; making his lunchbox treats with less flour and more nut and seed meals.  One thing that’s been a challenge is replacing store-bought condiments with homemade; Kiddo isn’t fooled–he knows that’s not REAL ketchup.  I feel like I’ve been lucky to have a kid that actually does like some vegetables, but he’s been asking for “sauce” (Ranch Dressing).  Now, have you ever seen the label on a bottle of Ranch?  Yeah.  I’m not going there ever again.

I had some lebni leftover from a trip to my local Persian market, along with some fresh herbs and buttermilk, a whirl through the food processor, and I had a dressing worth putting on salads and dipping our carrots.   This was quick to put together, and once put in a clean jar, will hold for about two weeks.


Creamy Herb Dressing

  • 1/2 cup mayonnaise
  • 1/2 cup Lebni,  full-fat Greek yogurt, or sour cream
  • 1 tablespoon lemon juice
  • 1 clove garlic, roughly chopped
  • 1/4 cup loosely packed fresh parsley leaves
  • 2 tablespoons fresh dill
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup buttermilk (less if wanting a thicker dressing/dip)
  1. In a food processor, add mayo, Lebni/yogurt/sour cream, lemon juice and garlic clove and pulse about 3 times to mix.
  2. Add fresh herbs, salt, and pepper and pulse until herbs are chopped.
  3. Pour in buttermilk and pulse again until combined.
  4. Store in glass jar or container.

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We’re back on the CSA Bandwagon after a break from the holidays.  Just before getting our box, my weekly newsletter from Food52 showed up advertising a Kale Salad with Apples and Hazelnuts which just sounded delightful.  I’m always looking for something new and interesting to do with kale–I usually throw it into a soup, but having it in a salad sounded really interesting.  Of course, when today rolled around and it was time to make dinner, I didn’t necessarily have everything that the original recipe called for, so I… improvised. And it was good.  So, I thank the fine people at Food52 for the excellent inspiration!  This salad worked very nicely with the broiled salmon and parmesan broccoli that were on the menu, and we knew we had something because Kiddo ate it (always a sign of success).

Kale Salad with Apples, Pistachios & Dried Cherries

  • 1 tablespoon Apple Cider Vinegar
  • 1 teaspoon Honey
  • 2 tablespoons Olive Oil
  • Salt & Pepper to taste
  • 1 bunch Lacinato Kale, washed and cut into 1″ ribbons
  • 1 large Granny Smith Apple
  • 1/4 cup finely chopped Pistachios
  • 1/4 cup Dried Cherries
  1. In a large bowl, pour in vinegar and honey and whisk until incorporated; add in olive oil in a slow stream while whisking constantly until smooth.  Season with salt and pepper to taste.
  2. Add kale and toss until leaves are completely coated with vinaigrette.  Set aside for about 1 hour to let leaves break down slightly.
  3. Peel, core, and slice apple;  toss into greens, adding nuts and cherries.  Serve immediately.

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Yes.  Oh, yes.

See, Thursday afternoons are when the CSA boxes show up, so Wednesday and Thursday are my biggest “what can I make to clear space?” days.  I still had my collard greens, getting a mite wilty, but still good, that needed to be cooked off.  I looked to the internet for inspiration, and I found it at The Kitchn.  Considering today was a holiday and I had Kiddo already stashed away with Grandma, I had the time to indulge in some seriously awesome breakfasting.

I used grits instead of polenta and tossed in a bit of chevre to, you know, make it only tastier. The collards got a bit of garlic, but there was plenty of bacon (of course).

I don’t know about the rest of you guys, but I’m doing this for breakfast again this weekend–it’s just that good.  Head on over to The Kitchn for the recipe.  Trust me, you’ll become a believer in greens for breakfast.

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Growing up, there were two uses for pumpkins:  pie and jack o’lanterns.  I never heard of pumpkin in soups or curries or quick breads, and can you imagine, the little pumpkin-pie-lover that I am, to be opened to those possibilities?  Of course, I still love carving pumpkins for Hallowe’en:

We’ve had a surfeit of pumpkins and other winter squashes coming in with our CSA box–Long Island Cheese Pumpkins, Butternut Squash, Delicata Squash–perhaps not great for carving, but absolutely delicious when roasted and pureed into soups, and in this case, a savory tart.  It’s rich stuff, with butter and sour cream and sweetened ever-so-slightly with caramelized onions and the natural sugars that develop with roasting squash.  I’ll admit something to you–because I was baking this on Hallowe’en evening, and along with getting ready for the Big Night, I cheated and used a Pillsbury Pie Crust.  I KNOW, I KNOW, I can make pate brisee and it would have been so much better, but I was in a time crunch you guys!  Anyway, it was a huge hit with Choo, who shares my love of all that is pumpkin.

I used a blend of a few different squashes–I had roasted a pan full of pumpkin, butternut squash, and delicata to help clear some counter space earlier in the week.  Roasting winter squashes is incredibly easy:

  1. Preheat oven to 400°
  2. Cut squashes into large pieces, scrape out seeds and stringy pulp.  You can peel them, but it’s really not necessary–the flesh can be easily scraped out after roasting.
  3. Toss in just enough olive oil to coat pieces lightly, and if using squash for savory dishes, add a head’s worth of garlic cloves.
  4. Roast in oven for 45 minutes to an hour, until flesh is browned and tender.

If you have extra puree, then it’s fine to store in the freezer in an airtight container.

Even though I served it for dinner, this tart would make an excellent Autumn brunch dish–it would go perfectly with a mixed greens salad with fall notes (pomegranate seeds, candied walnuts, chevre, etc.).

Savory Winter Squash & Caramelized Onion Tart

  • 1/2 batch of Pate Brisee (or one refrigerated pie crust if you’re a cheater like me)
  • 2 Tablespoons butter
  • 1 large Maui Sweet onion, sliced
  • 3-4 sprigs fresh thyme
  • 1 1/4 cups roasted squash puree, any combination of pumpkin, butternut squash or delicata
  • 5 cloves roasted garlic
  • 1/2 cup sour cream
  • 3 eggs
  • 3 Tablespoons heavy cream
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 10-12 fresh sage leaves (optional)
  1. Preheat oven to 425°
  2. Roll out pate brisee and line a 9″ tart pan.  Cover and refrigerate lined tart pan for 20 minutes.
  3. Blind bake tart crust for 10-12 minutes.  Blind baking is done by lining dough with a layer parchment paper and filling crust with pie weights such as dried beans, rice, ceramic beads.  Set aside to cool slightly and turn oven down to 350°
  4. Melt butter in a skillet on medium-low heat and add onions.  Gently cook until soft and add thyme.  Slowly cook onions on low heat until caramelized, about 20-30 minutes.  Remove thyme branches and set aside.
  5. In a food processor, add squash puree, roasted garlic cloves and caramelized onions (and any melted butter remaining in the pan) and pulse until smooth.
  6. Add sour cream, eggs, cream, salt and pepper to food processor and pulse until incorporated fully, scraping sides down with a rubber spatula at least once.
  7. Pour into prepared tart shell and decorate with sage leaves if desired.  Bake for 30-35 minutes until center is set and top is browned.


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We are still clearly in soup mode here at El Rancho Destructo.

I had a great bunch of spinach from our CSA box, and even though I usually default to a spinach salad, I wanted to do something I knew Kiddo would happily eat.  Italian Wedding Soup was a no-brainer for this one:  little bite-sized meatballs and some fun small pasta like stars (as pictured), ditalini, orzo  or acini de pepe in chicken broth, loaded with vegetables.

This is also one of those soups that taste even better the next day, so don’t cut the recipe in half!  Make a full batch and freeze portions for lunches–you’ll be glad you did.

Italian Wedding Soup Makes 6 to 8 servings


  • 1 pound extra lean ground beef or ground turkey
  • 1/2 cup bread crumbs
  • 1/2 of a large yellow onion, finely diced
  • 3 cloves garlic, minced
  • 3 tablespoons finely chopped parsley
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 egg
  1. Preheat oven to 350°.  Line a sheet pan with foil and lightly oil with vegetable oil.
  2. In a large bowl, combine all ingredients until well mixed.
  3. Scoop and shape meatballs into 1″ balls.  This amount will make about 32-40 meatballs.
  4. Bake for 15-20 minutes until meatballs are cooked through.  While the meatballs are in the oven, start on the soup.


  • 2 tablespoons olive oil
  • 1 cup onions, diced
  • 1 cup carrots, peeled and diced
  • 1 cup celery, diced
  • 4-5 sprigs of fresh thyme
  • 1/2 cup white wine
  • 8 cups homemade chicken stock or low-sodium chicken broth
  • 1 cup small pasta
  • 1 bunch spinach, washed and trimmed
  • Salt & pepper to taste
  1. In a large soup pot on medium heat, heat olive oil and add onions, carrots and celery, and sweat until vegetables are glossy and onions are tender.
  2. Add thyme and white wine; simmer until the wine is reduced by half.
  3. Add chicken stock and bring to a full simmer.  Add pasta and simmer until pasta until al dente, about 8 minutes.
  4. Add meatballs;  stir in spinach in batches, letting it wilt into the soup.
  5. Season to taste, remove thyme stems and serve.


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Needless to say, this CSA challenge is, well, challenging. I know I’m a good cook, but I do fall into ruts, especially on the weekdays when time is shorter, so vegetables tend to come in simple salads or sautés or stir-fries.  Getting vegetables that I wouldn’t normally buy in my day-to-day grocery purchases has been the nudge I really needed to try something new.  So, with a little inspiration, I have two dishes that used items from my CSA box.

First up, Beet & Apple Pureé, as inspired by The Silver Palate Cookbook (which I found an old copy in near-perfect condition at the used book store for $2).  I’ll admit it right now:  I’m not really a big fan of beets.  I don’t hate them, but I just don’t ever reach for them when I’m at the farmer’s market.  I received two Candy Striped Beets in my box and they cooked up to a really gorgeous sunset pink-orange which once blended with the apples, turned the puree a lovely golden-rosy color.  I think this is a great way to introduce beets to those who don’t really like beets–the apples and the caramelized onions sweeten and temper the earthiness of the beets.  As mentioned by The Silver Palate, this goes well served hot with pork, duck or goose, or cold with grilled sausages.

Beet & Apple Pureé adapted from The Silver Palate Cookbook by Julee Rosso & Sheila Lukins

Makes approximately 2 cups

  • 2 medium beets, washed and green tops removed
  • 2 tablespoons butter
  • 1 large yellow onion, diced
  • 3 medium Granny Smith or any other tart apple
  • 1 teaspoon sugar
  • 1 tablespoon fruity and/or sweet vinegar, such as raspberry, balsamic, etc.
  • Salt to taste
  1. Put beets in saucepan, cover with cold water.  Bring to a boil, turn heat down to medium, and simmer beets until tender, about 30-40 minutes.
  2. While beets are simmering, melt butter in large skillet on medium-low heat and add onions.  Gently cook onions until tender and beginning to caramelize, about 30 minutes.
  3. Add apples, sugar and vinegar and cook until apples are tender, about 10 minutes.
  4. When beets are ready, cool until they can be handled and slip off skins, chop roughly and put into a food processor.  Add apple-onion mixture with a pinch of salt to food processor and pulse until smooth.
  5. Taste for seasoning and add more salt if needed;  serve warm or cold as desired.


Next up, is a Chard Gratin with bacon and chèvre (of course there’s bacon, I hear you say).  Now, I do like chard, but I usually do a simple braise in chicken stock and garlic or a basic sauté with olive oil and a little lemon juice.  This time, I was ready to branch out, and I found inspiration at Oui, Chef with his Rainbow Chard and Chévre Casserole and through my friend, Sonya, who told me about her way of making chard (bacon, goat cheese, and tons of slow cooked garlic and onions. YUM. Sometimes I crack an egg on it and call it breakfast).

I did have to tweak it since I was working with what I had, and what I didn’t have was chicken stock (I desperately need to make a batch soon), and what basil I have I’m holding on to for making tomato soup tomorrow.  What I did have was bacon, and bacon and greens are a match made in heaven.  You guys, this is ridiculously good and if you can’t stand the idea of chard, but like spinach, that would be a perfectly acceptable substitute.  I actually made a double batch of the sauce and saved half for my spinach later this week, because it’s just that good if you love chévre.

One problem with the changing seasons is that it’s now dark when we sit down for dinner–and my notoriously not-very-well-lit living room is making photography a challenge.  Even with playing around with GIMP, my pictures are looking like they’re straight out of a 60’s cookbook.

Chard Gratin with Bacon & Chévre

Serves 4

  • 1 pound Rainbow Chard
  • 4 ounces bacon, diced
  • 1/4 medium yellow onion, diced fine (appx. 1/4 cup)
  • 1 clove garlic, minced
  • 2 tablespoons flour
  • 1/2 cup half & half (more if needed to thin sauce)
  • 4 ounces chévre, crumbled
  • Salt & pepper to taste
  • Butter, as needed
  1. Wash and chop chard; remove stalks first and chop into 1/2″ pieces, then cut leaves into 1″ strips (or if you want to be fancy, you can say chiffonade).  In a saucepan, add 1 cup water with a hefty pinch of salt and bring to a hard simmer.  Add stalks and simmer uncovered for 4-5 minutes.  Add leaves, simmer for 2 more minutes, then cover saucepan and remove from heat; let steam for 6-8 minutes.  Drain chard in colander and set aside.
  2. In a large skillet on medium heat, cook bacon until crispy, then remove and drain on paper towels.  Remove all but 2 tablespoons of bacon fat, turn heat to low, and add onion and garlic.  Cook until onion is glossy and translucent and lightly browned.
  3. Sprinkle flour over onions and cook roux for about 3 minutes, stirring often.
  4. Add half & half, and whisk until smooth and thickened.  Add chévre and stir until melted.  Season as needed with salt and pepper.
  5. Butter a small casserole dish and spread chard in casserole.  Sprinkle with bacon then top with sauce.
  6. Place casserole under broiler on low setting and broil until sauce is browned and bubbling, about 6 to 8 minutes.

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